Spirulina Millet
Sharon believes diet plays a huge role in promoting physical, emotional, mental and spiritual health.
Reprinted from Simple Recipes for Joy by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2014, Sharon Gannon.
- Servings Serve 2 to 4
Ingredients
- 1 cup cooked millet
- ¼ cup flaxseed oil
- ¼ cup powdered spirulina
- 1 tablespoon soy sauce, tamari, or Braggs Liquid Aminos
Preparation
1. Let the millet sit uncovered after cooking for about 10 minutes so it dries out some, then transfer it to a large bowl.
2. Add the flaxseed oil and, using a large fork, mix well to coat the millet. Little by little, add the spirulina, using the fork to mix. Add the soy sauce, mixing well until the millet is bright green.
Sharon Gannon
Sharon Gannon is a 21st-century Renaissance woman, an animal rights and vegan activist and a world-renowned yogini, perhaps best known as the founder, along with David Life, of the Jivamukti Yoga Method. She is also an accomplished writer, dancer, painter, musician and chef. Sharon has devoted many years to exploring the role of diet in promoting physical, emotional and mental well-being as well as spiritual development. She lives in a 125-acre wild forest sanctuary in Woodstock, New York, USA.
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