Roasted Brussels sprouts with pear and walnuts make a delicious combination of bitter, sweet and crunchy all in one dish. It is the perfect side for any meal and can be enjoyed at any time of the year.
Prep10 min.
Cook45 min.
ServingsServes 4 - 6
Ingredients
454 grams (1 pound) Brussels sprouts
45 ml (3 tablespoons) olive oil
1 large pear, with skin on, cored and chopped
118 ml (1/2 cup) roughly chopped walnuts
5 ml (1 teaspoon) kosher salt
2.5 ml (1/2 teaspoon) black pepper
30 ml (2 tablespoons) pure maple syrup
10 ml (2 teaspoons) Dijon mustard
Preparation
Preheat oven to 204°C (400°F).
2. Cut brown ends off sprouts and peel outer discolored leaves. Slice them in half from bottom to top and place in a cast iron skillet along with the pear and walnuts. Drizzle with the oil then sprinkle with salt and pepper. Toss to coat.
3. Roast for 45 to 50 minutes, shaking pan or stirring with spoon at least once while roasting for even browning.
4. Combine the maple syrup and Dijon mustard. Drizzle over Brussels sprouts and toss to coat.
Natalie Gregory founded thegeneticchef.com, with the mission to create a food blog that delivers homemade recipes while bringing joy and laughter to readers. Authenticity, tradition, and family stories are the pulse of The Genetic Chef website, where cooking is in the genes. Mixing humor and food, The Genetic Chef offers Italian, Peruvian and American cuisine with a taste of family nostalgia.
This sounds great. I have roasted brussels Sprout but just with salt pepper and 0olive oil. I will certainly try this.