Banana Rose Smoothie

servings
Makes about 473 ml (2 cups)
prep time
15 minutes
cook time
30 minutes
A glass of pink banana rose smoothie topped with seeds next to fresh bananas.

A refreshing pink banana rose smoothie in a glass jar, garnished with seeds and accompanied by fresh bananas on the side.

A Banana Rose Smoothie is very easy to make, ready in five minutes with just a few ingredients. Banana milk shakes are loved by kids but adding rose syrup gives it an amazing taste and beautiful color too. Garnish the Banana Rose Smoothie with pumpkin seeds or other seeds of your choice.

Ingredients

  • •1 ripe banana, peeled and chopped
  • •30-45 ml (2-3 tablespoons) rose syrup, or to taste
  • •15 mil (1 tablespoon) dry oats
  • •237 ml (1 cup) chilled milk
  • •Shelled pumpkin seeds or other seeds, for garnish

Preparation

    1. In the container of a blender, combine the chopped banana, rose syrup, oats and 60 ml (1/4 cup) of the milk. Blend until smooth.

  2. Add the remaining milk and blend well. Pour into serving glasses and garnish each with pumpkin seeds.

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About the author

Vedangi V. Kokate is from Mumbai Maharashtra, India. She is a homemaker and loves to cook for her family. She is from a Sindhi family and is married to a Maharashtrian.  She learned cooking from her mother. After marriage to someone of a different caste, she learned Maharashtrian cuisine from her elder sister-in-law. She loves to cook easy and healthy recipes and loves to share with her family and friends, especially her fourteen-year-old son.

Vedangi Kokate

Vedangi Kokate

Vedangi V. Kokate is from Mumbai Maharashtra, India.

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