Mallow Mango Pudding
Katrina is the founder of Turtle Lake Refuge, a non-profit celebrating the connection between personal health and wild lands.
- Servings Makes about 4 cups (946 ml)
Ingredients
- 2 cups of mallow greens
- 1 avocado
- 2 mangos
- 1 lemon, juiced
- Enough water to create a consistency of pudding (about 1 to 2 cups)
Preparation
Blend all ingredients until smooth. Enjoy this delicate delicious dessert and benefit from the regenerating effects of marvelous mallow!
Katrina Blair
Katrina Blair began studying wild plants in her teens by camping alone one summer eating wild foods. She completed a BA in Biology and a MA in Holistic Health Education. She founded Turtle Lake Refuge, a non-profit, whose mission celebrates the connection between personal health and wild lands. She is author of Local Wild Life–Turtle Lake Refuge’s Recipes for Living Deep, and The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival,
Courtesy photo
Read more from Katrina Blair
