Dandelion Elixir
Katrina is the founder of Turtle Lake Refuge, a non-profit celebrating the connection between personal health and wild lands.
- Servings Makes about 4 cups (946 ml)
Ingredients
- 2 cups of dandelions (greens and flowers)
- 2 tablespoons honey
- 1 teaspoon vanilla
- 2 whole oranges
- 4 cups of water
Preparation
Blend all ingredients in the blender. Strain out the pulp and serve over ice with a garnish of dandelion petals on top!
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Katrina Blair
Katrina Blair began studying wild plants in her teens by camping alone one summer eating wild foods. She completed a BA in Biology and a MA in Holistic Health Education. She founded Turtle Lake Refuge, a non-profit, whose mission celebrates the connection between personal health and wild lands. She is author of Local Wild Life–Turtle Lake Refuge’s Recipes for Living Deep, and The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival,
Courtesy photo
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I’m going to try this. Please tell me what the health benefits are.
Thanks for posting it.
Hi there Cindy, did you discover the health benefits for “Dandelion Elixir” or as children we would call the pee plant upon rubbing it in each other’s face.