White Bean Dip & Crackers

white bean dip and sourdough crackers on a board.

white bean dip and crackers

Whip up a great appetizer in minutes for unexpected guests, or for a quick party dish to share.

White bean dip and homemade crackers make a stress-free, flexible base for party dips that come together with hardly any effort. Keeping a few cans of cannellini beans on hand means you can handle last-minute gatherings or holiday rushes without feeling frazzled. Just open a can, drain it, and blend the beans with a 1/3 cup or so of good olive oil (mayonnaise, yogurt or sour cream, individually or in combination work too), salt, pepper to taste, and whatever herbs and spices appeal to you. The process is simple, and clean-up is quick if you use an immersion blender or a small food processor. This approach helps you produce a spread that comes out creamier than typical hummus, with fewer calories and a taste that adapts to what you have in the pantry.

This bean-based dip works well with a wide range of accompaniments. Try tortilla chips with a dip flavored with cumin and lime and cilantro, crispy pita chips with a lemony and garlic mixture, or sliced baguettes if you want something heartier. Fresh vegetables or veggie chips also make a nice match and are great for dunking. If you have sourdough discard- whip up a batch of homemade crackers and you have an impressive ‘scratch’ appetizer that doesn’t break the bank. 

A single can of beans yields a small bowl that travels nicely, so it’s a good option for potlucks or party situations where you need something quick and delicious.

It’s all about tasting as you go and adjusting until it suits your mood. A splash of lemon might brighten the flavor, while a little garlic can give it more depth. Rosemary, thyme, or oregano lean toward Mediterranean notes, while cumin, lime, cilantro, and red pepper flakes can bring in a mild hint of spice. Red peppers and parsley add a nice balance, and playing around with tomato powder, basil, sumac, or black garlic can keep things interesting. Fresh herbs add to the effect as garnish, a few artichokes from a jar can add a burst of flavor. Make it mild or turn up the heat with hot pepper sauce or flakes. It’s a casual and forgiving budget-friendly process that fits easily into a busy schedule.

Creamy Avocado Bean Dip

white bean dip in dish on board

This white bean dip is super easy to whip up and ready to serve in minutes. Keep a can of cannellini beans on hand for those last minute invitations and unexpected visitors. Serve with store-bought chips or crackers, or make your own from sourdough discard. No crackers? Crudité– raw veggies — are great for dipping.

Ingredients

  • 1 ripe avocado
  • One 15-ml can cannellini beans
  • Store bought or homemade mayonnaise* or 1/3 cup olive oil
  • 2 tablespoons fresh squeezed lemon or lime juice
  • Salt and pepper to taste
  • Additional herbs to taste

*5-minute Homemade Mayonnaise recipe

*Black lime and black garlic work well with avocado—or pepper flakes for those who like a bit of heat.

This works without the avocado also.

Add fresh herbs such as cilantro or parsley for garnish.

Preparation

    1. Rinse and drain can of white beans. Chop avocado and mix with beans. Using an immersion blender or food processor, gradually add enough mayonnaise or olive oil with up to 2 tablespoons of hot water to create a smooth and creamy consistency.
  1. Add lemon juice, herbs, spices, salt and pepper to taste. Taste as you go — that’s the fun of making an impromptu, improvised dip.

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Homemade Sourdough Discard Crackers

Homemade sourdough crackers on parchment

Amazingly quick, easy, and delicious homemade sourdough discard crackers are a fantastic alternative to boxed snacks. If you bake sourdough regularly and hate to waste, crackers are one of many excellent ways to utilize the discard. We checked out many recipes and found two ways that both work well. One recipe calls for chilling and rolling the dough, and the other just spreads it on a sheet of parchment. The no-roll took a bit longer to bake, but was less work and super crispy. Just mix about 237 ml (1 cup) sourdough (active or discard–the weight of the sourdough will vary depending on how active it is, and how dense- between 150 grams and 300 grams) with 60 ml (1/4 cup) olive oil, a teaspoon of sea salt, and a teaspoon of your spice of choice (rosemary is terrific).  Let sit on the counter for an hour (or skip this step if in a hurry) then spread as thin and evenly as possible on a parchment-lined baking sheet. Top with more salt, seed mix, or any other spice (black garlic!) and bake at 163 degrees C (325 degrees F) for 20 minutes. Carefully remove from oven and score into rectangles with a pizza cutter. Put them back in the oven for about 40 minutes, and watch them near the end to see them turn light golden brown. Cool completely.

A tray of sourdough discard cracker

I found the second chill ahead and roll recipe, published on alexandracooks.com one rushed afternoon when I realized I needed an accompaniment to a white bean dip I made for a small gathering that evening. They were a hit that first time and have become habit-forming. The crackers can be made a few hours before a potluck party with the extra sourdough we all hate to throw out. And the flavors of the toppings can be altered to match improvised dips or paired with a wedge of cheese.

Alexandra Stafford credits the recipe to Melina Hammer, who adapted it from King Arthur Flour. I topped my first batch with some homemade Everything But the Bagel Mix, then next with Za’atar. Flaky sea salt and black garlic were a winning combination. Each batch makes two thin sheets of dough rolled as thin as possible that nearly fills two cookie sheets, so it’s fun to experiment with different spice shakers and seed variations.

Ingredients

  • 200 grams (1 cup) sourdough discard
  • 56 grams (1/2 cup) rye flour
  • 56 grams (1/2 cup) all-purpose flour
  • 1 teaspoon kosher salt
  • 57 grams (4 tablespoons) unsalted butter room temperature
  • Olive oil

Preparation

    1. Mix together the sourdough discard, flours, salt, and butter into a sticky mostly smooth dough. Turn the dough out onto a lightly floured work surface, divide into two portions, pat each into a rectangle, place each in a plastic bag or closed container, and refrigerate for at least 30 minutes, until firm.
  1. Preheat the oven to 177°C (350°F). Place one of the rectangles of dough onto a lightly floured sheet of parchment paper or baking mat, and place a sheet of plastic wrap on top of the dough. Roll the dough as thinly as possible, to make the crispiest crackers. Transfer the dough-topped parchment sheet onto a baking sheet. Sprinkle toppings over a light brush of oil. You can cut the dough into small rectangles, now, before baking, or break it into ragged rustic pieces once it’s cooked.

  2. Bake the crackers for 20 to 25 minutes, rotating the pan halfway through, watching until they are nicely brown. Remove and cool completely on the pan before serving.

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